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Give yourself a break when making new year resolutions - Abccolumbia.com

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Mental health experts say if you are going to make new goals for 2021 don't be too hard on yourself

(CNN) — It’s that time of the year again when people set lofty goals for the new year. but, with the stress of the 2020 pandemic in mind,  some mental health experts suggest a new approach to making resolutions in
20-21.

Mandy Gaither explains.

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December 29, 2020 at 12:18PM
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Give yourself a break when making new year resolutions - Abccolumbia.com
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